California News and Insights
Norah Myers, a Pilates instructor, says that Pilates is a great way to increase your strength, stability, and flexibility. Despite its recent surge in popularity, according to Myers, there are still a lot of misconceptions about it. For instance, she claimed that although Pilates is
A recent study suggests that when pursuing improved health, quality should come before quantity. You may have heard that taking 10,000 steps a day will make you healthier, but that number may not be as reliable as previously believed. Actually, the concept of 10,000 steps
In 2023, probiotic supplements became extremely popular among celebrities. From Halle Berry’s investment in probiotic startup Pendulum to Gwyneth Paltrow’s strange promo video for probiotic brand Seed, it appears that everyone is gushing about these tiny capsules carrying live bacteria. Furthermore, probiotic companies’ claims can
Californians are gearing up to set their clocks back an hour this weekend, marking the end of daylight-saving time. Despite growing criticism and calls for change, the biannual time change ritual seems set to continue, raising questions about the need for its persistence. The shift
In a dedicated effort to safeguard children and communities, a specialized team of K9s is working diligently to monitor registered sex offenders and track down potential threats. Meet Chewie and Solo, these extraordinary K9s are not your typical canine companions. As professionally trained electronic scent
In a bid to draw in additional vacationers, Thailand has postponed visa prerequisites for appearances from India and Taiwan. Beginning November 10, Indians can go to Thailand without a visa and remain there for as long as 30 days. The without visa access for Indian