California News and Insights
Blackberries are not only delicious but also incredibly versatile. Whether eaten straight from the bush, fresh out of the box, or as a convenient snack, they are a healthier alternative to processed options like diet bars. Low in calories and bursting with nutrients, blackberries are
In the UK, the once less-familiar jujube fruit is gaining popularity among older adults and caregivers seeking natural ways to support senior health. While fresh jujube fruits are rare in the market, dried versions are increasingly available in large supermarkets and online retailers. Additionally, jujube
Imagine that a dedication to fitness could help you overcome the mental fog that comes with aging, giving you the vitality to stay up with your grandchildren and maintaining the reliability of your memory. This notion is worth taking into account, according to recent research
Male fertility is a critical yet often overlooked aspect of reproductive health. For many men, the ability to conceive is assumed until faced with unexpected challenges. However, the key to enhancing fertility may not lie solely in medical treatments but also in everyday choices—especially those
The worldwide gendered epidemic of intimate partner violence (IPV) disproportionately affects women. Two out of three victims of intimate partner violence are women, and 25–50% of women worldwide report experiencing abuse in a personal relationship. Intimate relationship violence affects both men and women, but it
Parent-reported preadolescent sleep disruptions were linked to a 2-year risk for suicidal ideation and attempts, according to the findings published in JAMA Network Open. These findings imply that sleep may be a visible risk factor for the investigation and intervention in youth suicide prevention. This
A small group of public health experts from the Norwegian Institute of Public Health and the University of Glasgow have reported a potential connection between prenatal nutrition and some occurrences of autism. The team examined data from two sizable databases containing medical records on thousands
Curd is one component that has been a staple of most diets for weight loss for a long time but doesn’t always get the credit it deserves. Here are some ideas for incorporating curd into your diet and how it helps with weight loss. Want
Heparan-sulfate-modified proteins, or proteoglycans (HSPGs), may be a useful early-stage target for novel treatments for Alzheimer’s disease, according to research led by Pennsylvania State University. Up to seven million Americans suffer with Alzheimer’s disease, a neurological condition that is steadily on the rise. The majority
A recent survey found that the percentage of Americans who have “poor diet quality” has dropped from roughly 49 percent to 37 percent. According to the study, which was published this week in the Annals of Internal Medicine, “the proportion of U.S. adults with poor