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Between 1993 and 1996, researchers examined 25,315 women’s health records, including blood samples, biomarker assessments, and dietary information. We kept track of these women for twenty-five years. The chance of dying from all causes decreased by 23%, which could be attributed in part to cardiometabolic
According to a new JAMA Network Open study, individuals with the highest intake of plant-based diets had a 47% reduced chance of the disease advancing or reoccurring than those with diets mostly consisting of meat and dairy products. The study included 2062 men who were
Although dietary studies usually do not include these patients, Thomas M. Campbell, the research lead author and an expert on the use of plant-based diets to improve health, says that with the growing number of these patients surviving, there was an opportunity to make a
A new study suggests that an increase in nightmares may be an early indicator of some diseases. Researchers from the Universities of Cambridge and Kings College London have noted that a rise in hallucinations as well as nightmares may indicate the beginning of various autoimmune
The nutrients you eat play a far bigger role in achieving healthy, beautiful skin than the serums you use. The greatest sources of protein are receiving a lot of attention these days since they are essential for maintaining your health and increasing your vitality. However,
Frequently, the first products that spring to mind when considering skincare regimens and skin health are facial cleansers, serums, and lotions. You might be surprised to hear that certain meals can also help with skin health. More precisely, because of their rich nutritional profiles, whole-food
The crucial role that the protein Contactin-4, which is produced by the gene CNTN4, plays in forming neurons has been identified by a recent study headed by the University of Exeter and published in Open Biology. Although CNTN4 was recognized to have a part in
A few days working night shifts can disrupt protein rhythms linked to energy metabolism, blood glucose control, and inflammation—processes that can have an impact on the emergence of chronic metabolic disorders. The discovery, which came from a study headed by researchers at Pacific Northwest National
The success and general well-being of Indian students depend heavily on the cultivation of positive mental health. It’s critical to provide students with practical tools to support their mental health because the obstacles they encounter in their personal and academic lives can be daunting. The
Based on an examination of information from more than 10,000 respondents to the National Health and Nutrition Examination Survey (NHANES), the study indicates that almost 90% of persons over 20 had a higher than average risk of heart disease. Heart, Kidney, and Metabolism The research,