Women With Breast Cancer May Have Better Health With A Plant-Based Diet

Although dietary studies usually do not include these patients, Thomas M. Campbell, the research lead author and an expert on the use of plant-based diets to improve health, says that with the growing number of these patients surviving, there was an opportunity to make a Continue Reading

 A Rise in Nightmares May be an Early Indicator of an Autoimmune Illness: Study

A new study suggests that an increase in nightmares may be an early indicator of some diseases. Researchers from the Universities of Cambridge and Kings College London have noted that a rise in hallucinations as well as nightmares may indicate the beginning of various autoimmune Continue Reading

Top 5 Hydrating Foods For People Over 40 Who Want To Avoid Wrinkles And Have A Brighter Complexion

The nutrients you eat play a far bigger role in achieving healthy, beautiful skin than the serums you use. The greatest sources of protein are receiving a lot of attention these days since they are essential for maintaining your health and increasing your vitality. However, Continue Reading

Consume These 9 Plant-Based Vegan Foods for Healthy Skin

Frequently, the first products that spring to mind when considering skincare regimens and skin health are facial cleansers, serums, and lotions. You might be surprised to hear that certain meals can also help with skin health. More precisely, because of their rich nutritional profiles, whole-food Continue Reading

Studies Clarify How Proteins Connected to Alzheimer’s Disease Affect the Development of Neurons

The crucial role that the protein Contactin-4, which is produced by the gene CNTN4, plays in forming neurons has been identified by a recent study headed by the University of Exeter and published in Open Biology. Although CNTN4 was recognized to have a part in Continue Reading

Research Indicates that Working Night Shifts Can Increase the Risk of Obesity and Diabetes

A few days working night shifts can disrupt protein rhythms linked to energy metabolism, blood glucose control, and inflammation—processes that can have an impact on the emergence of chronic metabolic disorders. The discovery, which came from a study headed by researchers at Pacific Northwest National Continue Reading

5 Actions that all Students Should Take to Improve their Mental Health

The success and general well-being of Indian students depend heavily on the cultivation of positive mental health. It’s critical to provide students with practical tools to support their mental health because the obstacles they encounter in their personal and academic lives can be daunting. The Continue Reading

Overwhelmingly High Adult Heart Disease Risk Among Americans is Shown by a Study

Based on an examination of information from more than 10,000 respondents to the National Health and Nutrition Examination Survey (NHANES), the study indicates that almost 90% of persons over 20 had a higher than average risk of heart disease. Heart, Kidney, and Metabolism The research, Continue Reading

Exercise and Depression Has a Mutual Relationship

According to recent research from the University of Toronto, persons who reported having greater depressive symptoms during the previous week were also less likely to report engaging in physical exercise during that same time frame. Generally speaking, there is a positive correlation between physical activity Continue Reading

Anger for Just Eight Minutes can Raise the Chance of Having a Heart Attack

Anger can alter blood vessel function, increasing the risk of heart attacks and strokes, even if it lasts only a few minutes. The discovery might help to explain why these things happen to some people when they have emotional outbursts. This finding is based on Continue Reading