California News and Insights
A recent study by researchers at the University of Southern California discovered enormous advantages to intermittent fasting, which is eating very little for five days a month. In people, “cycles of a diet that mimics fasting can reduce signs of immune system aging, as well
Recent research indicates that extended durations of fasting cause the body to go through major, systematic changes in a number of organs. The findings indicate that there are health benefits that go beyond weight reduction, but they also suggest that any potentially transformative effects on
The greatest review of its sort ever conducted found a direct correlation between ultra-processed food (UPF) and 32 detrimental health outcomes, including an increased risk of heart disease, cancer, type 2 diabetes, poor mental health, and early mortality. The results of the first thorough overarching
For many years now, environmentalists have issued warnings regarding plastic pollution. Nevertheless, plastic is so commonplace that it has impacted every aspect of our life and the entire globe. We produce a wide range of plastic components, from window frames to milk cartons. Additionally, researchers
A novel study from Finland has looked into the connection between adult cardiovascular disease and the environment of growing in the womb. The findings emphasize the significance of maternal and paternal genetic shared variables. Numerous studies have examined the connection between birth weight and adult
Walking, yoga, and strength training are all suggested to be beneficial treatments for depression, according to a British Medical Journal study. As to a British Medical Journal study, depression can be effectively treated with yoga, strength training, and walking/jogging. The study discovered that while low-intensity
In an unprecedented scientific endeavor, scientists have produced the first 3D-printed brain tissue that functions similarly to native brain tissue. This is seen as a significant advancement in the search for cutting-edge treatments for neurological and neurodevelopmental problems. This will have a significant positive impact
A report published in Emerging Infectious Diseases yesterday suggests that a fungal disease that is rare but potentially fatal could be widespread in a larger area than previously believed. The environmental fungus Blastomyces, which is present in damp soil and decomposing organic materials, is the
Researchers examined self-reported data from over 48,000 women and found that those who consumed higher amounts of protein from foods like fruits, vegetables, bread, beans, legumes, and pasta had significantly lower rates of heart disease, cancer, and diabetes, as well as a decline in their
According to certain research, reducing your intake of carbohydrates will help you reach your weight loss objectives. However, recent studies suggest that weight loss may not be achieved with some low-carb diets. A study that was published in JAMA Network Open looked at information from