Prenatal Nutrition may have an Impact On Autism: study

A small group of public health experts from the Norwegian Institute of Public Health and the University of Glasgow have reported a potential connection between prenatal nutrition and some occurrences of autism. The team examined data from two sizable databases containing medical records on thousands Continue Reading

Add these eight nutrient-dense seeds to your diet on a regular basis to strengthen your immunity.

When it comes to building a strong immune system, seeds are one of nature’s most powerful small-but-effective remedies. These nutrient-dense superfoods, which are bursting with vital nutrients and antioxidants, are crucial for bolstering your body’s defences. A small handful of soaked or roasted seeds has Continue Reading