Tag: Lose Weight

6 Ways to Add Curd into Your Diet to Help You Lose Weight

CategoryHealthPosted onAuthorArchana SuryawanshiLeave a comment

Curd is one component that has been a staple of most diets for weight loss for a long time but doesn’t always get the credit it deserves. Here are some ideas for incorporating curd into your diet and how it helps with weight loss. Want Continue Reading

Research Shows That a Low-Carb Diet May Not Help You Lose Weight

CategoryHealthPosted onAuthorArchana SuryawanshiLeave a comment

According to certain research, reducing your intake of carbohydrates will help you reach your weight loss objectives. However, recent studies suggest that weight loss may not be achieved with some low-carb diets. A study that was published in JAMA Network Open looked at information from Continue Reading